5 Common Nightmares During Pregnancy and What They Mean Understanding Nightmares During Pregnancy Experiencing nightmares during pregnancy is a common phenomenon faced by many expectant mothers. Research shows that up to 75% of pregnant women...
Introduction The state of Massachusetts recently took a significant step forward in maternal health by passing a comprehensive bill aimed at improving care for pregnant and postpartum individuals. This legislation, championed by Governor Maura...
As a mental health practice specializing in women's wellness, LightWork Therapy & Recovery actively seeks opportunities to stay informed about the latest developments in the field. In line with this commitment, our team recently attended the...
Giving birth is a momentous and transformative experience. However, for some women, the joy of welcoming a newborn can be overshadowed by feelings of sadness, anxiety, and overwhelm. Postpartum depression is a common but serious mood disorder that...
It's normal to feel a bit down after giving birth, but if sadness and anxiety are taking over your days and weeks postpartum, you could be dealing with postpartum depression. The Centers of Disease Control and Prevention (CDC) estimates that...