Introduction Becoming a parent is often described as a whirlwind of emotions. Amid the joy and excitement, some new parents may experience something unexpected: postpartum rage. This intense anger can feel like an emotional rollercoaster after...
Mental Health Recovery
Undiagnosed Mental Health Disorders: Women’s Silent Struggle
Introduction Undiagnosed mental health disorders are conditions that go unrecognized and untreated. This often means individuals suffer in silence, missing out on the necessary support and intervention. When it comes to women's mental health,...
When to Seek Help for Mental Health Issues: Prioritize Your Mind
Just like your physical health, your mental health is equally important and deserves the same level of attention and care. Your mental health significantly impacts how you think, feel, and act in your daily life. Although experiencing occasional...
Klonopin and Anxiety: When Medication Becomes a Problem
Introduction Klonopin (clonazepam) is a benzodiazepine medication commonly prescribed to treat anxiety disorders. While it can be an effective tool in managing anxiety symptoms, Klonopin and anxiety can have a complex...
Debunking the Myths: Understanding OCD in Women
Obsessive-compulsive disorder (OCD) is often portrayed in popular media as a condition characterized by excessive handwashing or a relentless need for order. While these can be symptoms of OCD, the reality of OCD in women is far more nuanced. This...
LightWork Therapy & Recovery Attends MAHP Policy Forum
As a mental health practice specializing in women's wellness, LightWork Therapy & Recovery actively seeks opportunities to stay informed about the latest developments in the field. In line with this commitment, our team recently attended the...
Understanding and Effectively Managing Panic Attacks
Panic attacks are intense episodes of sudden fear or discomfort that strike without warning. They can be incredibly frightening and debilitating, causing physical symptoms like shortness of breath, chest pain, dizziness, and even numbness or...
Understanding and Managing Anxiety in Uncertain Times
Uncertain times can create a fertile breeding ground for anxiety. The unpredictable nature of events, from global pandemics to economic shifts or personal life changes, can leave us feeling unsettled, worried, and out of control. Anxiety is a...
LightWork Therapy & Recovery’s Commitment to Women’s Health
Community involvement is not just an activity; it's a core value at LightWork Therapy & Recovery. Our mission extends beyond the walls of our facilities, reaching out into the community to foster mental health awareness and support women's...
Celebrating International Women’s Day
Empowering Mental Health and Wellness As we mark International Women's Day, we celebrate the remarkable strides women have made across the globe while confronting the stark realities they face in mental health. This pivotal day reminds us of the...