It is always a significant milestone when the work we do at LightWork Therapy & Recovery resonates with the community we serve. We are incredibly honored to announce that our founders, Molly and Jackie, were recently featured on the North of...
International Women’s Day: A Guide to Mindful Celebration and Self-Reflection Why International Women’s Day Matters (and Why We’re Taking a Mindful Approach) International Women’s Day (IWD) can feel energizing and tender at the same time. For some...
Introduction Understanding the importance of mental health for women in leadership roles is crucial. Women leaders often face unique challenges that can significantly impact their mental well-being. From managing gender-based expectations to...
