Finding the Best Anxiety Treatment Center, Therapist for Anxiety, or Anxiety Treatments Near Burlington, Massachusetts

Lightwork Therapy & Recovery: Comprehensive Anxiety Care for Residents of Burlington

Dealing with anxiety can feel overwhelming, but help is available. At Lightwork Therapy & Recovery, we offer a full range of services for those struggling with anxiety disorders looking near Burlington. From individual therapy to group therapy therapy, virtual care, and even referrals for inpatient treatment, we provide personalized care tailored to your needs. Whether you’re facing generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, or obsessive-compulsive disorder (OCD), our evidence-based treatments can help you regain control of your life.

Find out if your insurance will cover the cost of treatment.

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What Types of Anxiety Disorders Do We Treat Near Burlington?

Anxiety disorders vary in type and severity, and each requires a unique approach. Here are the most common types of anxiety treated at Lightwork Therapy & Recovery for residents of Burlington:

Generalized Anxiety Disorder (GAD)

Panic Disorder

Social Anxiety Disorder (Social Phobia)

Obsessive-Compulsive Disorder (OCD)

Post-Traumatic Stress Disorder (PTSD)

Generalized Anxiety Disorder (GAD)

GAD is characterized by persistent, excessive worry about daily aspects of life, such as work, health, or family. This disorder affects millions, causing physical symptoms like muscle tension and headaches. You can learn more about GAD at the Mayo Clinic.

Panic Disorder
Panic disorder involves sudden and recurring panic attacks that can make normal activities difficult. These intense episodes of fear are often accompanied by physical symptoms such as chest pain, dizziness, and rapid heart rate. More details can be found on the National Institute of Mental Health’s page.
Social Anxiety Disorder (Social Phobia)

Social anxiety disorder causes intense fear in social situations, leading to avoidance of social interactions. It can interfere with daily life and create significant distress. You can explore more about social anxiety disorder from the American Psychiatric Association.

Obsessive-Compulsive Disorder (OCD)

People with OCD experience unwanted thoughts (obsessions) and engage in repetitive behaviors (compulsions) to reduce anxiety. Learn more about OCD at the International OCD Foundation.

Post-Traumatic Stress Disorder (PTSD)

PTSD can occur after experiencing a traumatic event, causing flashbacks, nightmares, and intense anxiety. For more information, visit the National Center for PTSD.

Our Anxiety Treatment Services for Burlington Residents

At Lightwork Therapy & Recovery we offer comprehensive treatment options for anxiety, tailored to your individual needs. Whether you’re looking for outpatient care or need guidance toward inpatient treatment, we provide solutions that work for you.

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1. Outpatient Therapy near Burlington

Our outpatient therapy options include Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Mindfulness-Based Cognitive Therapy (MBCT). CBT is one of the most effective treatments for anxiety disorders and focuses on changing negative thought patterns to reduce anxiety. To learn more, visit the American Psychological Association’s guide.

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2. Group Therapy for Anxiety near Burlington

Group therapy offers the chance to share experiences and learn from others facing similar challenges. This setting is particularly effective for those with social anxiety disorder or panic disorder. You can explore the benefits of group therapy with research from the National Institutes of Health.

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3. Virtual Anxiety Treatment near Burlington

For residents of Burlington who prefer the flexibility of receiving treatment at home, we offer virtual therapy. Our secure and confidential virtual sessions provide the same high-quality care as in-person therapy, allowing you to receive treatment without having to travel. Virtual therapy is especially helpful for those with busy schedules or transportation challenges. To learn more about how virtual care can benefit you, check out MentalHealth.gov.

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Can I Receive Anxiety Treatment Virtually?

Yes, at Lightwork Therapy & Recovery, we offer virtual anxiety therapy for residents of Burlington. Virtual therapy has proven to be just as effective as in-person sessions, giving you the flexibility to receive care from the comfort of your home. Whether you need CBT, group therapy, or medication management, our virtual care options are available to meet your needs.

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Inpatient Treatment for Anxiety

For individuals whose anxiety requires more intensive care, inpatient treatment may be necessary. While Lightwork Therapy & Recovery provides outpatient services, we understand that some cases of anxiety, particularly severe forms such as panic disorder or PTSD, may require inpatient treatment at a specialized facility. Inpatient treatment offers 24/7 care, providing a structured environment that allows for deeper therapeutic work. If you think you may need inpatient treatment, we can refer you to trusted providers in the Burlington area.

Medication Management for Anxiety near Burlington

For many individuals, medication is a helpful addition to therapy. We offer comprehensive medication management, including SSRIs, SNRIs, and other medications that help reduce the symptoms of anxiety disorders. Our psychiatric team will work with you to find the right balance of medications that suit your needs.

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What to Do in a Mental Health Emergency near Burlington

If you or someone you know is experiencing an acute mental health crisis in Burlington, it’s important to seek immediate help. While Lightwork Therapy & Recovery specializes in outpatient care, there are times when anxiety may escalate to a crisis level requiring emergency intervention. In these situations, we recommend going to your nearest hospital or psychiatric emergency center in Burlington for immediate stabilization. After receiving emergency care, you can return to Lightwork Therapy & Recovery for continued outpatient therapy. For more resources on handling mental health emergencies, you can visit MentalHealth.gov.

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Why Choose Lightwork Therapy & Recovery for Anxiety Treatment and Therapy?

Lightwork Therapy & Recovery provides personalized and evidence-based care for anxiety disorders near Burlington. Our team of licensed therapists, psychiatrists, and mental health professionals is dedicated to helping you overcome your anxiety and achieve a better quality of life. Whether you’re seeking in-person care or virtual therapy, we offer flexible options designed to meet your needs.

  • Expert Clinicians: Our team specializes in treating anxiety disorders using the latest, evidence-based approaches.
  • Holistic Care: We focus on treating the whole person, not just the symptoms, addressing underlying causes and promoting long-term recovery.
  • Convenient Access: Whether you’re local or prefer virtual therapy, we offer flexible options to suit your lifestyle.

Frequently Asked Questions

Can I receive anxiety treatment virtually in Burlington?
Absolutely. At Lightwork Therapy & Recovery, we provide virtual therapy for residents of Burlington who prefer to receive treatment from home. Our virtual sessions are secure and effective, offering the same level of care as in-person therapy.
What types of anxiety do you treat in Burlington?

We treat a wide range of anxiety disorders, including generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, OCD, and PTSD. Each treatment plan is tailored to your specific needs.

What should I do if I experience a severe anxiety attack in Burlington?
If you’re experiencing a severe anxiety attack or a mental health crisis, we recommend visiting the closest hospital or psychiatric emergency center in Burlington. After you receive emergency care, we can work with you to continue your treatment through our outpatient services.

Take the Next Step in Managing Your Anxiety near Burlington

If you’re ready to start managing your anxiety, Lightwork Therapy & Recovery is here for you. We offer a full range of therapy options, from individual sessions and group therapy to virtual care and medication management. Call us today or fill out our contact form to schedule your initial consultation and take the first step toward a healthier, more balanced life.