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Generalized Anxiety Disorder (GAD)
Panic Disorder
Social Anxiety Disorder (Social Phobia)
Obsessive-Compulsive Disorder (OCD)
Post-Traumatic Stress Disorder (PTSD)
GAD is characterized by persistent, excessive worry about daily aspects of life, such as work, health, or family. This disorder affects millions, causing physical symptoms like muscle tension and headaches. You can learn more about GAD at the Mayo Clinic.
Social anxiety disorder causes intense fear in social situations, leading to avoidance of social interactions. It can interfere with daily life and create significant distress. You can explore more about social anxiety disorder from the American Psychiatric Association.
People with OCD experience unwanted thoughts (obsessions) and engage in repetitive behaviors (compulsions) to reduce anxiety. Learn more about OCD at the International OCD Foundation.
PTSD can occur after experiencing a traumatic event, causing flashbacks, nightmares, and intense anxiety. For more information, visit the National Center for PTSD.
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At Lightwork Therapy & Recovery we offer comprehensive treatment options for anxiety, tailored to your individual needs. Whether you’re looking for outpatient care or need guidance toward inpatient treatment, we provide solutions that work for you.
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Our outpatient therapy options include Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Mindfulness-Based Cognitive Therapy (MBCT). CBT is one of the most effective treatments for anxiety disorders and focuses on changing negative thought patterns to reduce anxiety. To learn more, visit the American Psychological Association’s guide.
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Group therapy offers the chance to share experiences and learn from others facing similar challenges. This setting is particularly effective for those with social anxiety disorder or panic disorder. You can explore the benefits of group therapy with research from the National Institutes of Health.
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Lightwork Client Success Stories
Can I Receive Anxiety Treatment Virtually?
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Inpatient Treatment for Anxiety
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For many individuals, medication is a helpful addition to therapy. We offer comprehensive medication management, including SSRIs, SNRIs, and other medications that help reduce the symptoms of anxiety disorders. Our psychiatric team will work with you to find the right balance of medications that suit your needs.
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Why Choose Lightwork Therapy & Recovery for Anxiety Treatment and Therapy?
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- Expert Clinicians: Our team specializes in treating anxiety disorders using the latest, evidence-based approaches.
- Holistic Care: We focus on treating the whole person, not just the symptoms, addressing underlying causes and promoting long-term recovery.
- Convenient Access: Whether you’re local or prefer virtual therapy, we offer flexible options to suit your lifestyle.
Frequently Asked Questions
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We treat a wide range of anxiety disorders, including generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, OCD, and PTSD. Each treatment plan is tailored to your specific needs.
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